Day 2 went well also. Only a couple of flaws with my plan.... EVERYTHING HAS SUGAR! I realized that even my dad, who is the MODEL diabetic, still has a little bit of sugar in his diet. I had Crystal Light and whole wheat pancakes, both of which had some sugar. My peanut butter had a little also, but since these things aren't "sweets" I let that slide. My normal peanut butter is just plain peanuts, so I know that's not a habit I need to kick.
I had 2 days in a row of great eating and great workouts, so let's hope tomorrow doesn't break me... I'll be at a 7-hour workshop for work where food is provided. If you know anything about my company, you know that nothing at all that we make is remotely good for you. Hmm...
Easy Baked Ribs
6 days ago
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