Well whaddya know!! I did it!
I can't believe how well I controlled myself for 7 days straight. I had those giant, glorious cookies sitting right in front of my very eyes for 2 days in a row and I didn't even drool a little. (ok, a little...) I have an open bag of Betty Crocker chocolate chip cookie mix open in my cabinet that I didn't even glance at twice during the week.
So that means, aside from the very obscure amount of sugar that I had this week, I have met my goal. Again, I did have a tiny amount in certain things such as my Tic-Tacs, Cheerios (they have less than a gram!), and I had a pinch in my coffee this morning while experimenting with making milk froth for coffee. Yeah, that was a fail anyway.
Noon will mark the grand finale... a cookout at my Aunt and Uncle's house for my Uncle's birthday. My Aunt is quite the cook and is always whipping up something new and yummy. I think I should allow myself one or two sweets, because the test will be seeing if I can control myself from that downward spiral that is normally inevitable. If I exemplify that self-control that I have had all week, then I will know that there is hope for me!
For the most part, I felt like refusing sugar allowed me to figure out when I was truly hungry this week without many cravings. I did seem to turn a bit towards salty foods, but luckly it's easier to eat healthful meals that are salty rather than sugar-laden. For example, Tostitos and hummus, homemade vegetable soup (wow...yum!), and my end-of-the-week indulgence: a Hot Head Burrito Bowl with guac (think Chipotle, but locally-owned).
I feel bloated today, but that's probably because those burrito things have like a bajillion milligrams of sodium. That's besides the point right now. Let's hope that it's the key to keeping me from stuffing my face at the cookout today!
Pastina Soup (aka Italian Penicillin)
9 hours ago
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